Fitness, What was I thinking?

Making a run for it

So I participated in the 5K portion of the Little Rock Marathon recently. It went as well as I had predicted, given that I don’t devote that much time or energy to actual training. The morning came entirely too early, and my body didn’t adjust all too well to being up and at ‘em at… Continue reading Making a run for it

Fitness, Healthy eating

Up and running

Figuratively, that is. It's a resolution cliche for the tech-savvy: Start a blog with the start of a new year. And I've fallen victim to it. But I see this more as a continuation of the blog I started on the job. At least that's what I'm telling myself. So I'm giving this thing a… Continue reading Up and running